2018 Reading List.

If you read my post January Blues//Resolutions. you know that I give myself a reading goal almost every year, it is now September and while I am not quite pacing appropriately to have 20 books read by the end of the year, I am up to 13!

I have 7 books to go, I’ve just started 2 new ones today after finishing 2 this weekend… so this post is about keeping me accountable – I really want to hit that 20!

2018 – So far.

  1. The Designer – Marius Gabriel
  2. The Alice Network – Kate Quinn
  3. Do Not Say We Have Nothing – Madeline Thien
  4. You are a Badass – Jen Sincero
  5. Homegoing – Yaa Gyasi
  6. A Man Called Ove – Fredrik Backman
  7. No-Drama Discipline
  8. From Sand and Ash – Amy Harmon
  9. An Astronauts Guide to Life on Earth (Audiobook) – Col. Chris Hadfield
  10. The Lioness of Morocco – Julia Drosten
  11. Born a Crime – Trevor Norah
  12. Thank You for Being Late (Audiobook) – Thomas L. Friedman

In Process:

  1. Faithful – Alice Hoffman
  2. The Devil in the White City (Audiobook) – Erik Larson
  3. Last Train to Istanbul – Ayse Kulin

I’m open to any suggestions too! What are you reading?! What have you loved?!Screen Shot 2018-09-11 at 1.54.12 PM

Happy Reading!

 

Work. Stories. Transition.

In April of this year, I started a contract with Discovery Channel. It checked all the right boxes…at the time. Using my existing skills, interesting company, exciting work, strategic, creative, account services… I had a full list of priorities I had worked through before going back to work, and it was definitely an exciting opportunity worth taking.

My contract will be ending on November 9, leaving me, yet again, in a position to figure out what “my next move” will be. I won’t be hitting the 1 year mark I had originally hoped for, but my 6 months at Discovery has been a great learning experience.

Before I went back to work, I was terrified. My resume has gaps from my time abroad at maternity leave and I don’t have a professional network here in DC – no connections to get me in the door. Coupled with my own insecurities, I was stuck – seriously stuck. So, I brought on a career coach – and it was a truly FANTASTIC decision.

It was expensive, but it was worth it. Why I had been so hesitant to invest in myself, looking back, seems silly. I endeavored to get the most out of my 4 sessions with my coach – and for the most part I did! If you’re on the fence about engaging a coach, please feel free to reach out with any questions – I would be happy to share more; but for the purpose of this post, I want to share a few things that have really stuck with me, and will greatly benefit me as I being my job search – again.

Write your own story.

One of the things that I was most worried about, was people noticing the gaps in my resume and passing some type of judgement on it – silly! A few things my coach said to me, helped me to get over this.

  1. If they’re really concerned about the fact that you took time off after having a baby, ask yourself if thats really a culture and a company that you want to work for
  2. Who says that your story has to start “well, I’ve been out of work for almost 3 years now…”

She was absolutely right. No part of me wanted to hide the time I spent away from the workforce – there is a ton of living and learning I did during those years – not to mention growing and raising a tiny human! But I was stuck on the idea that I had to live up to “honesty” in a way that wasn’t painting myself in the right light. Did I take time off, yes, but more than anything I was just out of practice selling my self, and with that honesty always has a place.

So, we built my story – my true story – “I am a marketing professional with 10 years of experience across … ” that is where it starts. When people ask me about my time off, that is another story – “After leaving my promotion and position at Anomaly, my husband and I moved to Oxford for him to pursue his MBA. During that time I travelled to more than 15 countries…then we moved from England, to Canada, and finally here to DC with our daughter.”

The truth of the matter is, its all true, but the way that we curated the details puts things in the most positive and self assured light possible. It’s not about angles, there is no angle – this is me. The only difference is the way I decided to talk about myself.

Transition.

When I say I made the most of my sessions, I still have some clouds over my final session with my coach – I was in a very dark place. See January Blues and 3 Tips to get out of a Rut for more evidence – and words of advice. I wasn’t very positive, I felt dark, defeated, and the thought of apply to the black hole that is “online job applications” left me feeling completely unmotivated. And this is why you work with a coach – the ability for them to help you through the darkness and transition into something even slightly lighter.

For me, we had to re-frame what my job search looked like. Things felt out of reach, cavernous and daunting. Rather than painting those dark mental images, she asked me to think about some physical object that was less threatening and more opportunistic. We settled on a door. A beautiful, blue or pink door, framed by light, beautiful stone work and a welcoming threshold. While on the phone, we searched for images of such a door and emailed them back and forth. The goal was to reframe my dark scary place to a place where opportunity is, all I had to do was move beyond the threshold and open the door – not as scary or ominous as I felt.

Since then, I’ve used that door metaphor for things like – getting back into shape, re-doing my resume again… the truth is, by visualizing and reframing things into a beautiful, welcoming space, I have been able to overcome… well me… I’ve been able to get out of my own way. Since then I have found the account “London is Pink” and created a beautiful pinterest board filled with beautiful blue and pink doors for when I need a little perspective.

Back to work.

It has been a really really long time since I have posted anything, she said for the 100th time. I wrote the post below, just as I was starting to transition back to work. I now find myself looking for a new position as my contract is ending, so now seems as good a time as any to post this. If any of you are going through or have gone through this change, how did you handle it? I was an emotional WRECK!

SMP

Photo from: Style me Pretty

April 17, 2018

I am going back to work. I am absolutely excited, terrified, nervous and wildly emotional. I start on Monday, which makes this my last week at home with E… and queue the waterworks.

I’ve been out of work now since August 2015. I chose to leave my job, follow my husband across the pond and start and amazing and whirlwind adventure; have a baby, stay home for a year with her and now return to work. It has been 32 months since I have had a job title other than “wife” and “mom”. I am so grateful.

As I sit here writing this I am trying to verbalize this in ways that –

1. Don’t make me start sobbing;
2. Articulates my excitement, apprehension, fear and guilt; all of which I seem to be feeling in the same breath

I am hoping that putting this out there makes dealing with the overwhelming feelings I have had over the last few weeks a little lighter, and that if you perhaps find yourself in the same position, you can see that you’re not alone.

I am excited to go back to work. Aside from the financial benefits of working, I love having something that is just mine. Where I get the opportunity to be around people, work hard, share my skills, learn new things and actively engage my mind on things other than reading “Puppy Makes Mischief” for the 700th time. I love being a stay at home mom, I really do, but I also recognize that going back to work is a choice and one I am so ready and willing to take on.

From a professional standpoint, I am terrified. I work in marketing and advertising, a sector where the pace and change is constant and keeping up has really not been at the forefront of my interests in the last little while. I am sure that the Facebook and Instagram algorithms have changed 7000x over in the few years I have been out of the game. The things that used to be “cool” and cutting edge for creative campaigns are now wildly different – I have a lot to re-learn.

More than anything I am so nervous. Will Everly do well at daycare? Will I be able to keep my mind on my work missing her constantly? Will we ever get to what feels like a normal pace? The “What ifs” are constantly bogging me down. What if she gets sick, What if she hates day care, What if I am going to be late one night and miss her going to sleep… I feel like I am leaving my baby behind. I don’t want to feel like she “doesn’t need me”… and now I’m crying.

I think more than anything I just need to accept that this is a huge change. For all of us. I will attempt to approach it with grace, patience, and hopefully, with time, this will all be easier. Right?

 

August 16, 2018

I’ve been on contract now for 3 months, and I can honestly say the hardest job I have ever had is “working mom”. It’s not that my job is complicated, or too much for me, and its not that being a mom is too much for me, it’s that when you put the two together, you are constantly feeling yourself being pulled in opposite directions all the time. Early on, my daughter got really sick – I’ll thank daycare for that bout of Hand Foot and Mouth disease. My husband and I split our week up and stayed home with her, attempting to “work from home” as best we could. Therein lies the issue. I attempted to be two people at the same time, the person my job needed me to be, and the mom my daughter needed me to be. Giving myself partially to both was a total failure, giving myself fully to my work was a failing my daughter and giving myself fully to my daughter was a failing my work.

I will never be able to “turn off” the mom side of me. Everly is in my thoughts constantly, and I miss her all day everyday that I am not with her. But I am also not willing to give up my job. Instead, once my contract ends in November, I will be looking to transition into another position. When I originally started looking at going back to work, I had ranked “challenging work” low on my priorities. Having worked for a little while, I have quickly come to realize how wrong I was. Where there is challenge there is either triumph, or learning – both make us grow. Without challenge, I’m not growing as much as I could, and that is doing a disservice to myself. I wish to demand more from myself when it comes to work.

So as difficult as it is to be a “working mom” the title seems to suit me, and for that I am grateful.

3 Tips to get out of a rut.

What’s hilarious is that I started this post in March of 2016. It’s now mid February in 2018… but the truth is, I’ve come back to this post and used my own advice. So it’s high time I shared it.

Here are 3 steps you can take to get yourself out of a rut.

Sign up for something

Whether its a class, workshop or to volunteer – having something to plan around and look forward to can be a great way to get you motivated. Here is an extra tip too – most yoga studios and gyms offer a free introductory class. Go by yourself or grab a friend and get out there.

Get outside

Seriously. There is nothing more depressing than waking up and staying in your pjs all day. Ok, sure for most people Saturday’s like this you can sink right into, but if you’re having a hard time, being outside and getting some fresh air can be a game changer. Even if it is only a walk down the street.

Invite someone out

Do something – drinks, dinner, coffee, run, walk, TV/Movie date – get around people. Just being around someone and being able to talk to someone other that the walls around you can make you feel more human instantly. I have a history of taking aimless wanderings through the mall. I love getting lost in the people – this is NOT what I mean. Anonymity is not the goal here, connection is. Introverts and extroverts alike can benefit from some social time.

These seem to help me out, is there anything you would add?

xx

January Blues//Resolutions.

A few years ago, I wrote a post about September. How I always feel that September is a time to start things and always feels like the beginning of something. Maybe it is because of the school year, or the fact that after the summer everything finally slows down again, but I LOVE September. I do not however, love January.

I haven’t liked January in a few years now. From bouts of sickness, to loneliness, abrupt change, work challenges, January and I always seem to falter – and you know what, that is OK. If September is my time for renewal and goal setting, then that is fine. So long as I have something that I am working towards, it really doesn’t matter what time of year that happens in.

So why am I so “over” January….

Getting back into DC, Everly was getting over the stomach flu, Nick got the flu, I got a cold. The baby wasn’t sleeping, we weren’t sleeping – all of our patterns were off. Ok, rant over. In spite of all my opposition to January, I have been able to get a few things going including some goal setting.

I’m sharing these here for accountability. As much as I hate January, putting myself and my goals out there makes them real. It holds me to my promises. So here they are.

2018 Resolutions

  • Read more – 2017 was not a great year for reading, I mostly skimmed parenting books started a few, but didn’t make it start to finish on most.
    • Read 20 Books by Dec. 31 (I’m already at 3!)
      • Current Reading list:
        • The Designer (Finished!)
        • The Alice Network (Finished!)
        • The Hopefuls (Finished!)
        • Do not say we have nothing
        • Homecoming
        • A house in the sky
        • Shoe Dog
        • The Goldfinch
  • Find a job I am excited by
  • Make taking care of myself a priority
    • Build Muscle, get back into a workout routine
      • 3 workouts/ week
    • 1 night out/month
  • Create a financial plan and stick to it
  • Make the most of my career coaching sessions – more on this later!
    • Do the work, review homework, make the most of the resources proviced
  • Make Everly’s development a focus in the day-to-day
    • Activities, books, games focused on her learning and growth

What are your resolutions this year?

xx

Best Laid Plans.

When I first started this blog, I had grand plans of building something. Creating a place that housed thoughts, tips, tricks, inspiration, dreams… a chance to share. As time went on, I began to question my own purpose. Posts like “Spring Style Crush” began to feel shallow and silly to share. Since then, time has marched on; Everly is now 8 months old, we live in DC. I am starting to think about going back to work, I’ve made new friends, celebrated life’s greatest milestones with those I love; and I’ve come to realize that it’s not silly, or shallow. Whether I post about politics, personal experience, fashion, travel, words that inspire me – all of it, it’s for fun. It’s to create something, and that can never be for nothing.

So here I am again. Posting. It’s been 8 months, and it’s been the longest days I have ever known, and the shortest 8 months I have ever experienced. My plan is to post again. To make it a regular thing…. best laid plans right?!

 

Cheers!

Updates – #MomLife.

Since I last posted in November, it has been a period of ups and downs, uncertainty, complacency, adventure, and change for our little family. During that time, I set aside this blog and focused on a few key things… mainly, growing the newest addition to our family and figuring our “next steps” with my husband. While my pregnancy was not complicated, our life was. We finished out our time in Oxford. Nick Graduated, we moved to London for a few months and then back to Toronto in enough time for Christmas and our little one to arrive.

In February, we welcomed the newest and littlest addition to our family, Everly Carolyn. She is named after her Grandmothers, Beverly and Carolyn. Everly is perfect, as any mother will say about their little one. She smiles and coos; hates being wet, loves looking in the mirror, and playing with us.

I’ve taken to my new title of “mom” with enthusiasm. I have had a few friends ask me if I feel different or how my life has changed. It has changed a ton, but I really don’t feel any different. I’m still me, it’s just that the responsibilities I have, and the love in my heart has grown exponentially.

So now what? Well, more posts to look forward to. Baby’s come with a lot of gear, lessons, and tips and tricks that can be shared. So look forward to those. We will also be moving to the US in the near future, so there will be a whole new place to discover and settle in to – I’m sure with lots to write about. Until then, thanks for reading!

 

Updates & Uncertainty.

The last few months have been crazy. I haven’t blogged, missed the gym, snagged a run injury (great!) – On a lighter note, I’ve travelled a ton (stay tuned for those posts), visited with friends and family, and somewhere along the way made it through what the MBA’s call Hell-ary – really it’s Hilary Term, but the last 5 weeks were pretty much hell for the students.

From March 14-April 6, Nick was in full work mode. Assignments came in doubles and he had 2 exams to prepare for. As his partner, it meant certain demands on me to ensure that he was supported and that we both made it out alive. I spent days in the study rooms with him, gave him pointers for his marketing assignment, and took care of everything at home and we planned an amazing trip to South Africa to celebrate the end of term. Sometimes, you just have to be superwoman. From April 7-15 I toured around Oxford, Bath and Liverpool with my parents; April 15-21 Nick & I were in South Africa; Nick had Nationals for ice hockey between the 22-24; the 26 we were in Birmingham; the 28- May 2 I babysat in London; the 3-8 I was in Ireland, Nick was in Paris; the 8-10 we were in London with my Brother-in-law Justin and his gf Jenna; the 13 we had the (almost whole) Anstett fam in Oxford, the 15 was Nick’s Varsity Match, the 17-22 I was travelling with Mike & Bev (Nick’s Parents)… phew. Now I’ve hit a sense of reality again.

As much as my days are filled, there is still this looming sense of uncertainty that is pulling us into the final term of his MBA. Graduating in September, the next few months will mean some big decisions for us – where are we going to live, what is each of our next career moves, what type of life do we want to have. While the MBA and life in Oxford has become our “normal” it is far from what our life has been together for the last (almost) 8 years.


Do I have any answers… not really…can I give you a 1 year plan for our lives…kinda – But, I’m alright with it. There are a few things that I am doing to ensure that both of us are set up to manage uncertainty.

Here is what we are looking at right now.

  1. Our lease in Oxford is currently ending July 31, I can extend it, but is that the right choice? I don’t know.
  2. Nick will be in DC over the summer for his strategic consulting project, I will go and visit, but so far, the plan is for me to be here.
  3. Graduation is on September 10… after that, we need to have some really big decisions made.

Talk about it.

Don’t let uncertainty, fears about the future, assumptions or even excitement go unnoticed and unmentioned. The only way that you can plan for a strong future is by being really honest about your present. At the end of the day, it is really exciting that we get to map out our lives together, and while I never want to lose sight of that, sometimes – frankly – it’s terrifying.

Be Selfish.

I have a chance to really choose. To shape the next few years of my life to be something that I am excited and proud of. I get to be selfish. Yes, I have really taken time to figure out what I want this year – have I nailed it yet? No. But at the end of the day, I am never going to regret taking this time to really think about what it is that I want. This MBA may be about Nick, but this marriage is a partnership. I need to find my next big thing just as much as he does – let’s just hope we find them in the same area code or more questions will follow.

Use your network.

I have made some incredible friends here in Oxford, and so many of them are in the same uncertain category. Without the candid, sometimes hilarious – or even tearful chats we have had, I would not be making it through as gracefully without them. Part of that opportunity to be supported starts with being vulnerable. We have to be able to admit and share that we don’t have all the answers, and I have learnt a ton just by being vulnerable and asking questions – and, when necessary, leaning on the people who love and support me.

There is no special formula, but taking the time to think through this post even is helpful. Hopefully, it can help someone else too.

xo

Friday Favourites. Apps.

Made it! The final instalment of March’s Friday Favourites – Did you catch them all?

Travel. Wedding Edition. Inspiration and now APPS!

Being a millennial, it’s almost cliche to say that my smartphone is one of them.  Yes, I can do without it. Yes, I can put it down. No, I don’t have to admit that I have a problem.  The truth is, smartphones and technology have made our lives simpler in many ways – in an increasingly complex world.

I use my phone for all of the traditional things of course – texting, phone calls, keeping my contacts… but I also use it as my workout buddy, organizer, source of inspiration and personal assistant.

Here are a few of the apps that I just can’t live without.


 

Nike+ Running

Back in September, I wrote about fresh starts and goals. I have always relied on Nike+ running to keep my runs tracked and to review my progress. The GPS will track you as you run and read out your pace, distance and time at whatever interval you want.  More than that, being able to look back at all of the KMs you have clocked is really helpful for motivation – “I haven’t run since February…” – and for seeing how far you have come!

Recently, I have tapped the app as my coach.  On Monday, I am going to start a training program that is aimed at making me a faster runner for mid distances (5-10km). I just signed Nick up for the Liverpool Rock&Roll Half Marathon, and myself for the 5km race on the Saturday. The app will also link into your Nike+ Training Club app if you are working through a program there as well.

Both apps are free!


FaceTime & WhatsApp

Seems like an obvious choice, but living abroad makes connecting loved with home so important.  Gone are the days of long distance phone call charges, since you can now call people over WhatsApp, FaceTime, Facebook, Skype… I remember when people would talk about video phones when I was a kid – seemed like a really awkward technological development, but now I couldn’t live without it.


 

Evernote

Recipe planning. Keeping data. Scans of important documents. Numbers and stats I can never remember but always need – Evernote. It’s the best personal assistant. Nick and I are also able to share documents and chats over the app to keep us organized together – something I have found increasingly important as his schedule is overwhelming with school.

 

Broad Strokes.

Today I ran. I actually ran pretty far too.  Since my pneumonia, I feel like I have been struggling a bit to get my body back on track.  Maybe it was the 15 pounds I lost, or the weeks it took before climbing a flight of stairs didn’t feel like an elephant was sitting on my chest. Either way, it’s taken a while and when it comes to fitness, I tend to be impatient – really impatient.

No matter how much I can squat, deadlift or run, I always tend to measure my own physical fitness by my cardiovascular fitness. How far, how fast, how often can I run. Essentially, how good do I feel (how easy is it) doing something that is supposed to challenge me. I paint fitness with a broad stroke – I ran 8k, but I had to stop and stretch a few times, and that hill killed me… therefore I am not very fit.

It got me thinking, what else in my life do I base on broad strokes. How many times do I measure myself, by what I perceive to be “the measure,” and, how many times do I cut the importance of challenge, hard work and personal growth, for what feels easy? More to the point, why do we place false value against things that are based on such a narrow view of ourselves.

I don’t have the answer. But it got me thinking about goals or at least stumbling on the way to meet a goal.

Stumbles.

Over the summer, I read Better than Before.  The book is all about habits the way that we form them, break them and what we can do to empower ourselves to follow through on the promises that we make to ourselves. Author Gretchen Rubin spends some time talking about stumbles within the context of goals and habits.

In broad strokes, a stumble means complete and total failure on the way to meeting a goal. Really, a stumble doesn’t mean total failure, but may help us to identify where we need to concentrate efforts and do better. From things like missing a workout or cheating on your diet, the harder we are on ourselves during a stumble, the greater impact it can have on our net success. When you’re in the thick of it though, it is incredibly hard not to place blame; and we often try and justify/rationalize something when we don’t want to admit to ourselves – ‘I lost control’. Rubin also highlights the negative impacts of the language we use about ourselves. “I’m lazy,” “I never start anything until the last minute.” We use these phrases as justifiers and rationalizations for why we broke a habit, faltered on a goal or didn’t meet our own expectations. According to Rubin, this type of self deprecating language affects the ways that we see ourselves – becoming part of our identity – and ultimately affecting our actions and behaviour. I say I’m lazy, therefore if I don’t make it to the gym today and I sleep it, it’s just because I’m lazy, that’s who I am.


 

Then there are all of those motivational quotes that get me thinking…


I really don’t have the answer. Or any miraculous tips that will talk you out of  the same situation… I just think it’s important to be open about it.